"Blood glucose concentration – indicators of excessive hyperglycemia. Approaches to counteracting rising blood sugar levels"

According to the literature, a normal glucose level (fasting glucose) should be 7099 mg/dl (3.95.5 mmol/l). This level increases after a meal and reaches a maximum of 60 minutes. In healthy people, glucose usually returns to baseline after 23 hours after eating. When blood sugar levels exceed the acceptable levels, this is a sign that we are experiencing a carbohydrate disorder commonly known as hyperglycaemia.

One of the most important problems of hyperglycemia is the lack of worrisome symptoms and well-being in patients with diabetes despite high glucose levels. Therefore, it is extremely important to regularly check their blood sugar levels and monitor their body carefully. Increased appetite, headaches, difficulty concentrating, frequent urination are just a few of the symptoms of high blood sugar. Some patients experience fatigue, weakness and increased sleepiness, cramping. They also complain of persistent dry eyes, sore throats, and infections and inflammation of the musculoskeletal system.

Although short-term overexposure causes a decrease in the comfort of life, long-term hypoglycaemia increases the risk of serious complications of microbial and macro-angiopathic nature, leading to damage, impairment of function of various organs, including.. a few practical tips for diabetics and not only how to prevent hyperglycemia and how to treat high blood sugar levels: Take care of your regular meals.. If you eat your regularly low blood sugar, you may be at risk of severe complications by maintaining better control of your life and your blood glucose levels.