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Shallots
Shallots (9.4% content, *Allium cepa* var.) contain lipid transfer proteins (LTPs) and profilins that may trigger oral allergy syndrome (OAS) or, rarely, systemic reactions. Cross-reactivity with onions, garlic, or mugwort possible.
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Symptoms
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Skin Rash or Hives
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Itching or Tingling in the Mouth
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Swelling of lips, face, or throat
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Digestive issues (nausea, vomiting, diarrhea)
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Difficulty breathing or wheezing
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Anaphylaxis (Severe Allergic Reaction)
Healing & Prevention
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Avoidance of shallots and related foods
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Antihistamines
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Epinephrine auto-injector (for severe reactions)
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Consultation with an allergist
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Reading food labels carefully
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Emergency Action Plan