General • Easy
Country Cheese with Radish
1 /
Portion
Ingredients - 3
Recipe preparation steps
1
Slice Radish into Slices and Mix with Cottage Cheese.
2
We serve it with rye bread.
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Acidity | 4.5 g | 4.5 g |
| Alanine | 100 g | 100 g |
| Alcohol | 1 g | 1 g |
| Alpha Linolenic Acid | 0.01 g | 0.01 g |
| Arginine | 150.01 g | 150.01 g |
| Ash | 3.27 g | 3.27 g |
| Aspartic acid | 150 g | 150 g |
| Beta-Glucan | 0.8 g | 0.8 g |
| Beta-carotene | 0.4 µg | 0.4 µg |
| Betaine | 50 mg | 50 mg |
| Boron | 200.02 mg | 200.02 mg |
| Calcium | 145.6 mg | 145.6 mg |
| Carbohydrate | 63.81 g | 63.81 g |
| Carotene Beta | 1 mg | 1 mg |
| Chloride | 714.8 mg | 714.8 mg |
| Chlorine | 165 mg | 165 mg |
| Cholesterol | 23.9 mg | 23.9 mg |
| Chromium | 5.75 µg | 5.75 µg |
| Citric acid | 50.01 mg | 50.01 mg |
| Cobalt | 0.65 µg | 0.65 µg |
| Copper | 0.12 mg | 0.12 mg |
| Cystine | 60 g | 60 g |
| Fat | 7.83 g | 7.83 g |
| Fatty monounsaturated | 1.69 g | 1.69 g |
| Fatty polyunsaturated | 0.75 g | 0.75 g |
| Fatty saturated | 4.05 g | 4.05 g |
| Fatty trans | 0.56 g | 0.56 g |
| Fiber | 7.2 g | 7.2 g |
| Fiber insoluble | 4.18 g | 4.18 g |
| Fiber soluble | 1.52 g | 1.52 g |
| Fluoride | 10 mg | 10 mg |
| Folate | 11.6 µg | 11.6 µg |
| Fructose | 0.92 g | 0.92 g |
| Glicemyc Index | 50 µg | 50 µg |
| Glucose | 1.24 g | 1.24 g |
| Glutamic acid | 800 g | 800 g |
| Glutamine | 400.02 g | 400.02 g |
| Glycine | 110 g | 110 g |
| Histidine | 60 g | 60 g |
| Hydroxyproline | 10 g | 10 g |
| Inulin | 0.2 g | 0.2 g |
| Iodine | 17.5 µg | 17.5 µg |
| Iron | 1.27 mg | 1.27 mg |
| Isoleucine | 90.01 g | 90.01 g |
| KJ | 1842.1 kJ | 1842.1 kJ |
| Kcal | 440.6 kcal | 440.6 kcal |
| Lactose | 5.05 g | 5.05 g |
| Leucine | 200.01 g | 200.01 g |
| Lignin | 0.3 g | 0.3 g |
| Linoleic Acid | 0.03 g | 0.03 g |
| Lutein | 50 µg | 50 µg |
| Lutein + zeaxanthin | 4 mg | 4 mg |
| Lysine | 100.01 g | 100.01 g |
| Magnesium | 33.8 mg | 33.8 mg |
| Malic acid | 20.02 g | 20.02 g |
| Manganese | 0.58 mg | 0.58 mg |
| Methionine | 50 g | 50 g |
| Molybdenum | 19.5 µg | 19.5 µg |
| Nickel | 15 mg | 15 mg |
| Nitrogen | 0.02 g | 0.02 g |
| Oleic Acid | 0.01 g | 0.01 g |
| Omega 3 | 0.11 g | 0.11 g |
| Omega 6 | 0.65 g | 0.65 g |
| Oxalic acid | 21 mg | 21 mg |
| Phenylalanine | 120.01 g | 120.01 g |
| Phosphorus | 285.6 mg | 285.6 mg |
| Phytosterols | 29 mg | 29 mg |
| Potassium | 329.4 mg | 329.4 mg |
| Proline | 250 g | 250 g |
| Protein | 22.85 g | 22.85 g |
| Protein Animal | 18.45 g | 18.45 g |
| Quinic acid | 5 g | 5 g |
| Salt | 2.58 g | 2.58 g |
| Selenium | 26.44 µg | 26.44 µg |
| Serine | 140 g | 140 g |
| Silica | 10.4 mg | 10.4 mg |
| Sodium | 1029.4 mg | 1029.4 mg |
| Starch | 52.04 g | 52.04 g |
| Sucrose | 1.84 g | 1.84 g |
| Sugar | 7.45 g | 7.45 g |
| Sugar added | 0.9 g | 0.9 g |
| Sulfur | 12 mg | 12 mg |
| Taurine | 2 mg | 2 mg |
| Threonine | 90.01 g | 90.01 g |
| Total sugar alcohols | 0.5 g | 0.5 g |
| Tryptophan | 40 g | 40 g |
| Tyrosine | 80 g | 80 g |
| Valine | 120.01 g | 120.01 g |
| Vitamin A | 34.8 µg | 34.8 µg |
| Vitamin B1 (Thiamin) | 0.18 mg | 0.18 mg |
| Vitamin B12 (Cobalamin) | 1.06 µg | 1.06 µg |
| Vitamin B2 (Riboflavin) | 0.43 mg | 0.43 mg |
| Vitamin B3 (Niacin) | 0.74 mg | 0.74 mg |
| Vitamin B4 (Choline) | 15.6 mg | 15.6 mg |
| Vitamin B5 (Pantothenic acid) | 0.32 mg | 0.32 mg |
| Vitamin B6 (Pyridoxine) | 0.18 mg | 0.18 mg |
| Vitamin B7 (Biotin) | 0.5 mg | 0.5 mg |
| Vitamin B9 (Folate) | 16.5 µg | 16.5 µg |
| Vitamin C (Ascorbic acid) | 8.24 mg | 8.24 mg |
| Vitamin D | 0.24 µg | 0.24 µg |
| Vitamin E | 0.26 mg | 0.26 mg |
| Vitamin K | 2.06 µg | 2.06 µg |
| Water | 191.65 g | 191.65 g |
| Zeaxanthin | 10 µg | 10 µg |
| Zinc | 1.62 mg | 1.62 mg |
