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Retinol
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Retinol

retinol
other
Specification & Key Parameters
5 parameter
Parameter Value Parameter Value
Nutrient Category
other
Unit of Measure
µg
Recommended Daily Allowance (RDA)
900 µg
Daily Reference Intake (Women)
700 µg
Daily Reference Intake (Men)
900 µg
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Parmesan Cheese, Grated
Cheese
Parmesan Cheese, Grated
394 kcal / 100g ⚠️ 3 alergeny
B: 27g • T: 32g • W: 0g
Soft Goat Cheese
Dash Diet
Soft Goat Cheese
267 kcal / 100g ⚠️ 3 alergeny
B: 19g • T: 21g • W: 1g
Whole Chicken Eggs (XL)
Chicken Eggs
Whole Chicken Eggs (XL)
140 kcal / 100g ⚠️ 1 alergen
B: 13g • T: 10g • W: 1g
Whole Chicken Eggs (L)
Chicken Eggs
Whole Chicken Eggs (L)
140 kcal / 100g ⚠️ 1 alergen
B: 13g • T: 10g • W: 1g
Whole Chicken Eggs (M)
Chicken Eggs
Whole Chicken Eggs (M)
140 kcal / 100g ⚠️ 2 alergeny
B: 13g • T: 10g • W: 1g
Condensed Milk, Unsweetened
Unsweetened
Condensed Milk, Unsweetened
132 kcal / 100g ⚠️ 2 alergeny
B: 7g • T: 8g • W: 9g
Fat Edam Cheese
Cheese
Fat Edam Cheese
315 kcal / 100g ⚠️ 3 alergeny
B: 26g • T: 23g • W: 0g
Full-Fat Cheddar Cheese
Full Fat
Full-Fat Cheddar Cheese
394 kcal / 100g ⚠️ 3 alergeny
B: 27g • T: 32g • W: 0g
Ground Beef
Ground Beef
Ground Beef
103 kcal / 100g ⚠️ 1 alergen
B: 14g • T: 4g • W: 2g
Bovine Liver
Liver
Bovine Liver
124 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 3g • W: 4g
Calf’s Liver
Liver
Calf’s Liver
135 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 5g • W: 3g
Chicken Egg Yolk
Chicken
Chicken Egg Yolk
317 kcal / 100g ⚠️ 1 alergen
B: 16g • T: 28g • W: 0g
Fresh Cod Fillets, Skinless
Fresh
Fresh Cod Fillets, Skinless
73 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 0g • W: 1g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 10g • W: 56g
Whole Chicken Eggs (S)
Chicken Eggs
Whole Chicken Eggs (S)
140 kcal / 100g ⚠️ 1 alergen
B: 13g • T: 10g • W: 1g
Butter
Butter
Butter
748 kcal / 100g ⚠️ 2 alergeny
B: 1g • T: 83g • W: 1g
Cloves
Cloves
403 kcal / 100g ⚠️ 1 alergen
B: 6g • T: 13g • W: 66g
Irish Butter
Dairies
Irish Butter
740 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 82g • W: 0g
Pork sausage
Fleisch- Und Wurstwaren/Rohwurstware
Pork sausage
236 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 19g • W: 1g
Pork
Pork
Pork
908 kcal / 100g ⚠️ 2 alergeny
B: 1g • T: 100g • W: 1g
Pork (inner, premium, haxe), raw
Fleisch Und Innereien/Schwein
Pork (inner, premium, haxe), raw
164 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 8g • W: 1g
Quark, with fruit, sugared
Milch Und Milchprodukte/Frischkäse Und Quark
Quark, with fruit, sugared
112 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 2g • W: 14g
Scrambled Eggs with Ham, Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Scrambled Eggs with Ham, Prepared
144 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 10g • W: 1g
Pigs, raw
Fleisch Und Innereien/Schwein
Pigs, raw
139 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 6g • W: 1g
Pudding, vanilla
Süssigkeiten/Cremen Und Pudding
Pudding, vanilla
102 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 2g • W: 18g
Egg omelets, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Egg omelets, prepared
151 kcal / 100g ⚠️ 1 alergen
B: 11g • T: 11g • W: 1g
Agitated eggs with crumbs, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Agitated eggs with crumbs, prepared
140 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 10g • W: 2g
Mortadella
Fleisch- Und Wurstwaren/Brühwurstware
Mortadella
313 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 27g • W: 1g
Pig, Shoulder, Roast, Raw
Fleisch Und Innereien/Schwein
Pig, Shoulder, Roast, Raw
185 kcal / 100g ⚠️ 3 alergeny
B: 25g • T: 9g • W: 1g
Calf, Shoulder, Roasting, Roasted (Without Added Fat and Salt)
Fleisch Und Innereien/Kalb
Calf, Shoulder, Roasting, Roasted (Without Added Fat and Salt)
167 kcal / 100g ⚠️ 3 alergeny
B: 29g • T: 5g • W: 1g
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