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Phytosterols
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Phytosterols

phytosterols
other
Specification & Key Parameters
5 parameter
Parameter Value Parameter Value
Nutrient Category
other
Unit of Measure
mg
Recommended Daily Allowance (RDA)
2 mg
Daily Reference Intake (Women)
2 mg
Daily Reference Intake (Men)
2 mg
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Chopped Walnuts
Walnuts
Chopped Walnuts
703 kcal / 100g ⚠️ 1 alergen
B: 15g • T: 65g • W: 14g
Walnut Kernels
Dash Diet
Walnut Kernels
703 kcal / 100g ⚠️ 3 alergeny
B: 15g • T: 65g • W: 14g
Low-Carb Sunflower, Almond and Pumpkin Seed Bread
Low-Carb
Low-Carb Sunflower, Almond and Pumpkin Seed Bread
245 kcal / 100g ⚠️ 3 alergeny
B: 11g • T: 19g • W: 8g
Ground Almonds
Almonds
Ground Almonds
630 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 52g • W: 21g
Low-Carb Sunflower, Flaxseed and Sesam Bread
Low-Carb
Low-Carb Sunflower, Flaxseed and Sesam Bread
200 kcal / 100g ⚠️ 3 alergeny
B: 12g • T: 10g • W: 14g
Flaked Almonds
Dash Diet
Flaked Almonds
630 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 52g • W: 21g
Mountain Oat Flakes (Instant)
Oatmeal
Mountain Oat Flakes (Instant)
390 kcal / 100g ⚠️ 2 alergeny
B: 12g • T: 7g • W: 69g
Chopped Almonds
Almonds
Chopped Almonds
630 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 52g • W: 21g
Dried Marjoram
Vegan
Dried Marjoram
356 kcal / 100g ⚠️ 2 alergeny
B: 13g • T: 7g • W: 61g
Chopped Hazelnuts
Hazelnuts
Chopped Hazelnuts
684 kcal / 100g ⚠️ 2 alergeny
B: 14g • T: 63g • W: 15g
Soft Goat Cheese
Dash Diet
Soft Goat Cheese
267 kcal / 100g ⚠️ 3 alergeny
B: 19g • T: 21g • W: 1g
Ground Almonds 2
Almonds
Ground Almonds 2
630 kcal / 100g ⚠️ 2 alergeny
B: 20g • T: 52g • W: 21g
Sesame Seeds
Dash Diet
Sesame Seeds
672 kcal / 100g ⚠️ 1 alergen
B: 23g • T: 60g • W: 10g
Fresh or Dried Dill
Caraway
Fresh or Dried Dill
39 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 0g • W: 6g
Flaxseed
Dash Diet
Flaxseed
568 kcal / 100g ⚠️ 1 alergen
B: 18g • T: 42g • W: 29g
Linseed Oil
Dash Diet
Linseed Oil
908 kcal / 100ml ⚠️ 1 alergen
B: 1g • T: 100g • W: 1g
Soybean Oil
Soybean Oil
908 kcal / 100ml ⚠️ 1 alergen
B: 1g • T: 100g • W: 1g
Pistachios
Pistachios
Pistachios
619 kcal / 100g ⚠️ 1 alergen
B: 21g • T: 49g • W: 25g
Toast Bread
Baked Goods
Toast Bread
310 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 5g • W: 59g
Muesli with Dried Fruit
Dried Fruit
Muesli with Dried Fruit
353 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 3g • W: 72g
Whole Milk Powder
Milk Powder
Whole Milk Powder
479 kcal / 100g ⚠️ 2 alergeny
B: 27g • T: 24g • W: 39g
Skimmed Milk Powder
Skimmed Milk
Skimmed Milk Powder
355 kcal / 100g ⚠️ 2 alergeny
B: 36g • T: 1g • W: 51g
Rye Flakes
Rye Flakes
385 kcal / 100g ⚠️ 2 alergeny
B: 6g • T: 3g • W: 83g
Pumpernickel
Bread
Pumpernickel
274 kcal / 100g ⚠️ 3 alergeny
B: 6g • T: 2g • W: 58g
Red Currants
Red Currants
61 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 14g
Sardines in Tomato Sauce
Tomato Sauce
Sardines in Tomato Sauce
163 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 10g • W: 1g
Frozen Cauliflower
Cauliflower
Frozen Cauliflower
29 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 0g • W: 5g
Peanuts
Peanuts
Peanuts
595 kcal / 100g ⚠️ 1 alergen
B: 26g • T: 46g • W: 19g
Sunflower Seeds
Sunflower Seeds
Sunflower Seeds
627 kcal / 100g ⚠️ 1 alergen
B: 21g • T: 52g • W: 20g
Pumpkin Seeds
Seeds
Pumpkin Seeds
582 kcal / 100g ⚠️ 1 alergen
B: 25g • T: 46g • W: 18g
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