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FAQ: Frequently Asked Questions
What are antioxidants?
Antioxidants are molecules that fight free radicals in your body, reducing oxidative stress.
How does aging affect metabolism?
Metabolism typically slows down with age due to muscle loss and hormonal changes.
What is cardiovascular disease?
Cardiovascular disease refers to conditions that involve narrowed or blocked blood vessels.
What are micronutrients?
Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals.
What is the immune system?
The immune system is a complex network of cells, tissues, and organs that help the body fight infections and other diseases.