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FAQ: Frequently Asked Questions
How does smoking affect health?
Smoking damages almost every organ in the body and is a leading cause of preventable diseases.
How much water should I drink daily?
The general recommendation is about 8 glasses, but it varies based on activity level and climate.
What is cardiovascular disease?
Cardiovascular disease refers to conditions that involve narrowed or blocked blood vessels.
What are micronutrients?
Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals.
What is the immune system?
The immune system is a complex network of cells, tissues, and organs that help the body fight infections and other diseases.