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FAQ: Frequently Asked Questions
What are antioxidants?
Antioxidants are molecules that fight free radicals in your body, reducing oxidative stress.
How does smoking affect health?
Smoking damages almost every organ in the body and is a leading cause of preventable diseases.
What is metabolism?
Metabolism is the process by which your body converts what you eat and drink into energy.
How does alcohol affect the liver?
Excessive alcohol can lead to liver inflammation, fatty liver, and cirrhosis.
How does aging affect metabolism?
Metabolism typically slows down with age due to muscle loss and hormonal changes.