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FAQ: Frequently Asked Questions
What is the immune system?
The immune system is a complex network of cells, tissues, and organs that help the body fight infections and other diseases.
How does smoking affect health?
Smoking damages almost every organ in the body and is a leading cause of preventable diseases.
What is mindfulness?
Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing.
How does stress affect the body?
Chronic stress can cause muscle tension, headaches, fatigue, and can worsen existing health conditions.
What is cardiovascular disease?
Cardiovascular disease refers to conditions that involve narrowed or blocked blood vessels.