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Herring in Tomato Sauce
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Herring in Tomato Sauce

g Tomato Sauce Herring Sardine
161 KCAL KCAL / 100g
13.8g Protein
9.7g Fat
4.6g Carbohydrates
Tomato Sauce Herring Sardine

Herring in Tomato Sauce

161 KCAL / 100g
13.8g Protein
9.7g Fat
4.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.9 g
Calcium 50 mg
Carbohydrate 4.6 g
Cholesterol 60 mg
Fat 9.7 g
Fatty monounsaturated 4.5 g
Fatty polyunsaturated 2.5 g
Fatty saturated 2 g
Fiber 0.1 g
Iron 1.2 mg
Omega 3 1 g
Potassium 250 mg
Protein 13.8 g
Salt 1.63 g
Sodium 650 mg
Sugar 3.5 g
Vitamin A 15 µg
Vitamin B12 (Cobalamin) 13 µg
Vitamin D 15 µg
Vitamin E 0.8 mg
Water 70 g
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