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Sandwiches
Salami
Baguette
Sandwich (Baguette) with Salami
155
KCAL / 100g
5.8g
Protein
6.5g
Fat
18.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 5.8 g |
| Total Protein | 5.8 g |
| Protein Plant | 2.3 g |
| Protein Animal | 3.5 g |
| Boron | 50 mg |
| Fiber | 1.5 g |
| Fiber insoluble | 1.1 g |
| Fiber soluble | 0.4 g |
| Chlorine | 600 mg |
| Cholesterol | 14 mg |
| Chromium | 5 µg |
| Cobalt | 0.5 µg |
| Sugar | 1.8 g |
| Sugar added | 0.5 g |
| Zinc | 0.6 mg |
| Fluoride | 10 mg |
| Phosphorus | 60 mg |
| Fructose | 0.5 g |
| Glucose | 0.5 g |
| Glicemyc Index | 55 µg |
| Iodine | 1.3 µg |
| Carotene Beta | 182 mg |
| Kcal | 190 kcal |
| KJ | 795 kJ |
| Fatty monounsaturated | 2.2 g |
| Fatty saturated | 1.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2.1 g |
| Lutein + zeaxanthin | 50 mg |
| Magnesium | 14 mg |
| Manganese | 0.2 mg |
| Copper | 0.05 mg |
| Molybdenum | 5 µg |
| Natron | 490 g |
| Nickel | 5 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 1.9 g |
| Ash | 1.4 g |
| Potassium | 160 mg |
| Retinol | 1 µg |
| Sucrose | 0.8 g |
| Selenium | 12 µg |
| Sulfur | 35 mg |
| Starch | 15.5 g |
| Sodium | 560 mg |
| Salt | 1.2 g |
| Fat | 6.5 g |
| Total Fat | 6.5 g |
| Calcium | 14 mg |
| Vitamin A | 16 µg |
| Vitamin ARE | 31 µg |
| Vitamin B1 (Thiamin) | 0.14 mg |
| Vitamin B12 (Cobalamin) | 0.12 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.11 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.24 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B9 (Folate) | 15.5 µg |
| Vitamin C (Ascorbic acid) | 9.4 mg |
| Vitamin D | 0.2 µg |
| Vitamin D3 | 0.2 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 180 µg |
| Water | 68 g |
| Carbohydrate | 18.3 g |
| Total Carbohydrates | 18.3 g |
| Iron | 0.7 mg |