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Orange, Raw

g Raw

37 KCAL KCAL / 100g

0.8g Protein

0.2g Fat

8g Carbohydrates

Raw

Orange, Raw

Nutri-Score: A (-1)

37 KCAL / 100g

0.8g Protein

0.2g Fat

8g Carbohydrates

Nutrients

Name	/ 100g
Ash	0.4 g
Calcium	45 mg
Carbohydrate	8 g
Carotene Beta	72 mg
Chlorine	4 mg
Cholesterol	1 mg
Citric acid	0.7 mg
Copper	0.04 mg
Fat	0.2 g
Fatty monounsaturated	0.03 g
Fatty polyunsaturated	0.04 g
Fatty saturated	0.02 g
Fiber	2.2 g
Fiber insoluble	1.6 g
Fiber soluble	0.6 g
Fructose	2.4 g
Glicemyc Index	43 µg
Glucose	2.4 g
Iodine	1 µg
Iron	0.3 mg
Lutein + zeaxanthin	120 mg
Magnesium	15 mg
Manganese	0.03 mg
Omega 3	0.01 g
Omega 6	0.02 g
Phosphorus	38 mg
Potassium	159 mg
Protein	0.8 g
Salt	0 g
Selenium	0.5 µg
Sodium	1 mg
Sucrose	2.8 g
Sugar	7.6 g
Vitamin A	13 µg
Vitamin ARE	26 µg
Vitamin B1 (Thiamin)	0.09 mg
Vitamin B2 (Riboflavin)	0.03 mg
Vitamin B3 (Niacin)	0.35 mg
Vitamin B5 (Pantothenic acid)	0.18 mg
Vitamin B6 (Pyridoxine)	0.05 mg
Vitamin B7 (Biotin)	0.4 mg
Vitamin B9 (Folate)	18.8 µg
Vitamin C (Ascorbic acid)	50.9 mg
Vitamin D	1 µg
Vitamin E	0.18 mg
Vitamin K	180 µg
Water	87.3 g
Zinc	0.2 mg

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Orange, Raw

Orange, Raw

Nutrients

Expert Nutrition Insights

Culinary treasures from quince fruit: beverages, cordials, preserves, syrups, and fragrant quince-infused teas

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Structural breakdown of pigmented pork varieties with regard to their fundamental culinary applications

Beer as a fermented beverage – classification of types, diversity of varieties, and comprehensive manufacturing process from raw materials to finished product

Parsley root: Botanical profile and morphological characteristics

Crispiness versus tradition in bread: which option excels in health and sensory terms?

Kidney nuts are regarded as the most exquisite of all known nuts in the world, and the fruit is enclosed in a green shell that hardens during maturation and falls off to reveal a 2.5-cm-long nut kernel.