Peas and Carrots (Conserve), Heated (Without Addition of Salt)
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Green Peas
Steamed Vegetables
Low-Sodium
Peas and Carrots (Conserve), Heated (Without Addition of Salt)
61
KCAL / 100g
3.8g
Protein
0.6g
Fat
10.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.8 g |
| Fiber | 5 g |
| Fiber insoluble | 3.5 g |
| Fiber soluble | 1.5 g |
| Chlorine | 640 mg |
| Cholesterol | 1 mg |
| Chromium | 1 µg |
| Sugar | 5.7 g |
| Sugar added | 1 g |
| Zinc | 0.5 mg |
| Phosphorus | 82 mg |
| Fructose | 1.5 g |
| Glucose | 1.2 g |
| Iodine | 3.4 µg |
| Carotene Beta | 3132 mg |
| Alpha Linolenic Acid | 0.05 g |
| Linoleic Acid | 0.18 g |
| Oleic Acid | 0.1 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein + zeaxanthin | 1520 mg |
| Magnesium | 21 mg |
| Manganese | 0.25 mg |
| Copper | 0.07 mg |
| Molybdenum | 10 µg |
| Natron | 370 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.15 g |
| Ash | 0.8 g |
| Potassium | 200 mg |
| Sucrose | 3 g |
| Selenium | 0.5 µg |
| Starch | 4.5 g |
| Sodium | 17 mg |
| Salt | 0.9 g |
| Fat | 0.6 g |
| Calcium | 27 mg |
| Vitamin A | 261 µg |
| Vitamin ARE | 522 µg |
| Vitamin B1 (Thiamin) | 0.21 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 1.17 mg |
| Vitamin B5 (Pantothenic acid) | 0.38 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B7 (Biotin) | 0.9 mg |
| Vitamin B9 (Folate) | 41 µg |
| Vitamin C (Ascorbic acid) | 14.7 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 240 µg |
| Water | 80.8 g |
| Carbohydrate | 10.2 g |
| Iron | 1 mg |