Tree Nuts
g
Tree Nuts
696 KCAL
KCAL / 100g
15.7g
Protein
67.3g
Fat
6.9g
Carbohydrates
Tree Nuts
Tree Nuts
Nutri-Score: C
(9)
696
KCAL / 100g
15.7g
Protein
67.3g
Fat
6.9g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Arginine | 2.3 g |
| Ash | 2.1 g |
| Beta-Glucan | 0.2 g |
| Boron | 0.8 mg |
| Calcium | 78 mg |
| Calories | 673 kcal |
| Carbohydrate | 6.9 g |
| Carotene Beta | 21 mg |
| Chloride | 23 mg |
| Chlorine | 23 mg |
| Cholesterol | 1 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Complete Protein | 1 g |
| Copper | 0.8 mg |
| Fat | 67.3 g |
| Fatty monounsaturated | 14.1 g |
| Fatty polyunsaturated | 43.6 g |
| Fatty saturated | 6.5 g |
| Fatty trans | 0.1 g |
| Fiber | 9.9 g |
| Fiber insoluble | 8.4 g |
| Fiber soluble | 1.5 g |
| Fluoride | 0 mg |
| Fructose | 0.5 g |
| Glicemyc Index | 15 µg |
| Glucose | 0.3 g |
| Glutamic acid | 3.1 g |
| Insoluble fiber | 8.4 g |
| Iodine | 0 µg |
| Iron | 2.6 mg |
| Lutein + zeaxanthin | 9 mg |
| Magnesium | 140 mg |
| Manganese | 2.6 mg |
| Molybdenum | 0.03 µg |
| Natron | 0.2 g |
| Nickel | 0 mg |
| Omega 3 | 7.9 g |
| Omega 6 | 35.7 g |
| Phosphorus | 360 mg |
| Phytosterols | 180 mg |
| Potassium | 600 mg |
| Protein | 15.7 g |
| Protein Animal | 1 g |
| Protein Plant | 15.7 g |
| Salt | 0.25 g |
| Selenium | 1.2 µg |
| Silica | 2.5 mg |
| Sodium | 1 mg |
| Soluble fiber | 1.5 g |
| Starch | 1.9 g |
| Sucrose | 1.2 g |
| Sugar | 3 g |
| Sugar added | 1 g |
| Sulfur | 150 mg |
| Total Carbohydrates | 6.9 g |
| Total Fat | 67.3 g |
| Total Protein | 15.7 g |
| Tryptophan | 0.2 g |
| Vitamin A | 2 µg |
| Vitamin ARE | 3 µg |
| Vitamin B1 (Thiamin) | 0.42 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.4 mg |
| Vitamin B5 (Pantothenic acid) | 1.39 mg |
| Vitamin B6 (Pyridoxine) | 0.19 mg |
| Vitamin B7 (Biotin) | 0.01 mg |
| Vitamin B9 (Folate) | 112.1 µg |
| Vitamin C (Ascorbic acid) | 0.8 mg |
| Vitamin D | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 14.8 mg |
| Vitamin K | 420 µg |
| Water | 4 g |
| Zinc | 2.7 mg |
