Chicken Thigh Meat, Skinless
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Chicken Thigh Meat, Skinless
129
KCAL / 100g
17.8g
Protein
6g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.1 g |
| Arginine | 1.2 g |
| Protein | 17.8 g |
| Protein Animal | 17.8 g |
| Fiber | 1 g |
| Chlorine | 80 mg |
| Cholesterol | 84 mg |
| Chromium | 9 µg |
| Sugar | 1 g |
| Zinc | 1.4 mg |
| Cysteine | 0.2 g |
| Phenylalanine | 0.7 g |
| Phosphorus | 215 mg |
| Glycine | 1.3 g |
| Histidine | 0.45 g |
| Isoleucine | 0.8 g |
| Aspartic acid | 1.8 g |
| Glutamic acid | 2.9 g |
| Fatty monounsaturated | 1.8 g |
| Fatty saturated | 1.48 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 1.72 g |
| Leucine | 1.3 g |
| Lysine | 1.6 g |
| Magnesium | 26 mg |
| Manganese | 0.01 mg |
| Methionine | 0.45 g |
| Copper | 0.08 mg |
| Molybdenum | 8 µg |
| Omega 3 | 0.1 g |
| Omega 6 | 1.62 g |
| Ash | 0.8 g |
| Potassium | 334 mg |
| Proline | 0.9 g |
| Selenium | 18.5 µg |
| Serine | 0.7 g |
| Sodium | 91 mg |
| Salt | 0.23 g |
| Threonine | 0.7 g |
| Tryptophan | 0.21 g |
| Tyrosine | 0.6 g |
| Fat | 6 g |
| Valine | 0.9 g |
| Calcium | 8 mg |
| Vitamin A | 20 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 0.4 µg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 3.06 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.33 mg |
| Vitamin B7 (Biotin) | 4 mg |
| Vitamin B9 (Folate) | 4 µg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 2.4 µg |
| Water | 75.2 g |
| Carbohydrate | 1 g |
| Iron | 0.7 mg |