White Cabbage, Steamed (without Addition of Fat and Salt)
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Orange
Fruit Juice
Nectar
White Cabbage, Steamed (without Addition of Fat and Salt)
29
KCAL / 100g
1.4g
Protein
0.6g
Fat
4.6g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 10 g |
| Arginine | 15 g |
| Beta-Glucan | 0.1 g |
| Protein | 1.4 g |
| Boron | 100 mg |
| Fiber | 2.5 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 26 mg |
| Cholesterol | 1 mg |
| Chromium | 0.3 µg |
| Sugar | 4.2 g |
| Sugar added | 1 g |
| Zinc | 0.1 mg |
| Cystine | 2 g |
| Phenylalanine | 10 g |
| Phytosterols | 10 mg |
| Fluoride | 1 mg |
| Phosphorus | 30 mg |
| Fructose | 1.1 g |
| Galactose | 1 g |
| Glycine | 8 g |
| Glucose | 2 g |
| Glutamine | 0.1 g |
| Histidine | 5 g |
| Glicemyc Index | 32 µg |
| Inulin | 0.1 g |
| Isoleucine | 10 g |
| Iodine | 3.1 µg |
| Carotene Beta | 23 mg |
| Aspartic acid | 20 g |
| Citric acid | 30 mg |
| Glutamic acid | 30 g |
| Quinic acid | 5 g |
| Malic acid | 20 g |
| Oxalic acid | 10 mg |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lactose | 1 g |
| Leucine | 15 g |
| Lysine | 12 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 8.6 mg |
| Maltose | 0.1 g |
| Manganese | 0.15 mg |
| Methionine | 3 g |
| Copper | 0.02 mg |
| Molybdenum | 10 µg |
| Natron | 4.5 g |
| Nickel | 5 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.05 g |
| Ash | 0.6 g |
| Potassium | 150 mg |
| Proline | 8 g |
| Sucrose | 0.5 g |
| Selenium | 4.5 µg |
| Serine | 10 g |
| Sulfur | 37 mg |
| Starch | 0.2 g |
| Sodium | 4.5 mg |
| Salt | 0.01 g |
| Threonine | 10 g |
| Tryptophan | 2 g |
| Tyrosine | 5 g |
| Fat | 0.6 g |
| Valine | 12 g |
| Calcium | 55 mg |
| Vitamin A | 2 µg |
| Vitamin ARE | 4 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.17 mg |
| Vitamin B4 (Choline) | 5 mg |
| Vitamin B5 (Pantothenic acid) | 0.18 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 29.3 µg |
| Vitamin C (Ascorbic acid) | 31.5 mg |
| Vitamin D | 1 µg |
| Vitamin D2 | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 190 µg |
| Water | 89.9 g |
| Carbohydrate | 4.6 g |
| Iron | 0.2 mg |