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Herring Fillets in Dijon-Style Mustard Cream
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Herring Fillets in Dijon-Style Mustard Cream

g Mustard Herring Cream
240 KCAL KCAL / 100g
11.3g Protein
19.5g Fat
4.8g Carbohydrates
Mustard Herring Cream

Herring Fillets in Dijon-Style Mustard Cream

240 KCAL / 100g
11.3g Protein
19.5g Fat
4.8g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 4.5 g
Calcium 60 mg
Carbohydrate 4.8 g
Cholesterol 80 mg
Fat 19.5 g
Fatty monounsaturated 8.2 g
Fatty polyunsaturated 5.7 g
Fatty saturated 3.6 g
Fatty trans 0.1 g
Fiber 1 g
Iodine 30 µg
Iron 1.2 mg
Magnesium 30 mg
Omega 3 2.2 g
Omega 6 1.5 g
Phosphorus 200 mg
Potassium 280 mg
Protein 11.3 g
Salt 1.3 g
Selenium 36 µg
Sodium 520 mg
Sugar 4.8 g
Vitamin A 30 µg
Vitamin B12 (Cobalamin) 13 µg
Vitamin B3 (Niacin) 3.5 mg
Vitamin B6 (Pyridoxine) 0.3 mg
Vitamin D 16 µg
Vitamin E 1.2 mg
Vitamin K 0.1 µg
Water 59.4 g
Zinc 0.8 mg
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