French fries (fried in sunflower oil), unsalted
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French fries (fried in sunflower oil), unsalted
281
KCAL / 100g
3.2g
Protein
15.4g
Fat
32.4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.2 g |
| Fiber | 2.5 g |
| Fiber insoluble | 2 g |
| Fiber soluble | 0.5 g |
| Chlorine | 100 mg |
| Cholesterol | 1 mg |
| Choline | 10.4 mg |
| Sugar | 1.6 g |
| Sugar added | 1 g |
| Zinc | 0.4 mg |
| Phytosterols | 25 mg |
| Phosphorus | 60 mg |
| Fructose | 0.5 g |
| Glucose | 0.3 g |
| Glicemyc Index | 75 µg |
| Iodine | 5.1 µg |
| Carotene Beta | 8 mg |
| Kcal | 274 kcal |
| KJ | 1147 kJ |
| Alpha Linolenic Acid | 0.03 g |
| Linoleic Acid | 0.62 g |
| Oleic Acid | 12.5 g |
| Fatty monounsaturated | 12.6 g |
| Fatty saturated | 1.6 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.7 g |
| Lactose | 1 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 26 mg |
| Maltose | 0.4 g |
| Manganese | 0.15 mg |
| Copper | 0.12 mg |
| Natron | 15 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.65 g |
| Palmitic Acid | 1.2 g |
| Ash | 2.2 g |
| Potassium | 350 mg |
| Sucrose | 0.4 g |
| Selenium | 0.7 µg |
| Starch | 30.8 g |
| Stearic Acid | 0.3 g |
| Sodium | 5 mg |
| Salt | 0.01 g |
| Fat | 15.4 g |
| Calcium | 9.4 mg |
| Vitamin A | 1 µg |
| Vitamin ARE | 2 µg |
| Vitamin B1 (Thiamin) | 0.25 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.81 mg |
| Vitamin B5 (Pantothenic acid) | 0.57 mg |
| Vitamin B6 (Pyridoxine) | 0.7 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 39.8 µg |
| Vitamin C (Ascorbic acid) | 21.4 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 3.4 mg |
| Vitamin K | 580 µg |
| Water | 46.5 g |
| Carbohydrate | 32.4 g |
| Iron | 0.6 mg |