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Chia seeds

Homepage Foods Chia seeds

April 19, 2024
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Chia seeds

Tags:

Chia Seeds omega-3 Fiber nutritional benefits

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

16.54g / 80.61 g

Fats 30%

30.74g / 53.74 g

Carbohydrates 50%

42.14g / 89.57 g

Kcal

511.38Kcal / 1612.27 Kcal

Recipes with the use of the current food

#nutritional benefits

Kefir with seeds: chia and linseed

1

1min.

462 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +32

#Sunflower Seeds

Keto bread with added chia, sunflower and flax seeds

2

50min.

454 kcal

3 / 5

Lactose, Milk , +2

Protein, Fiber , +30

#Banana breakfast

Banana chia yogurt

1

2min.

538 kcal

1 / 5

Lactose, Milk , +2

Protein, Fiber , +27

#Blender recipe

#Calorie content

Raspberry chia pudding

1

5min.

283 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +27

#Probiotic yogurt

#Breakfast Recipe

Low Carb Chia Yogurt

2

10min.

421 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +25

#Healthy Recipe

#Low Calorie Food

Chia Pudding with Pineapple

2

10min.

343 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +37

#Sunflower Seeds

Sunflower seeds, chia seeds, quark bread - Low Carb

20

60min.

185 kcal

3 / 5

Lactose, Milk , +1

Protein, Fiber , +28

Cocoa chia pudding with raspberries

1

5min.

263 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +28

#Coconut Nutrition

#Dark Chocolate

Coconut pralines

2

20min.

760 kcal

1 / 5

Coconut, Lactose , +1

Protein, Fiber , +31

#Calorie Burned per Hour

#Physical Activity

Koktajl bananowo - truskawkowy

1

min.

353 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +37

Koktajl z mango, mlekiem kokosowym i chia

1

min.

461 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +35

#No relevant tags

Placki na nauke

1

min.

357 kcal

1 / 5

Milk, Gluten

Protein, Fiber , +29

#Nutritional Composition

#Preparation method

Oatmeal with Banana, Amaranth, and Raisins (lighter version)

1

min.

461 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +28

#Apple Nutrition

Blueberry Pancakes with Gummy Bears

1

min.

485 kcal

1 / 5

Protein, Fiber , +24

#Calories Burned

#Nutrient-dense

Oatmeal with Banana, Amaranth, and Raisins

1

min.

579 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +28

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.