Yoga (Sun Salutation)
15 min
exercise.duration
120 KCAL
exercise.burn_kcal
beginner
exercise.level
None
exercise.equipment
yoga
Yoga (Sun Salutation)
Physiological Impact
3%
Heart Rate Impact
4%
Muscle Load
3%
Fatigue Level
2%
Recovery Rate
Caloric Benchmarking
Running
400 kcal
Cycling
300 kcal
Swimming
500 kcal
Actual exercise
173.25 kcal
0 kcal
300 kcal
600 kcal
Dietary Support
Fuel Your Performance
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