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Vigorous Māori dance
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Vigorous Māori dance
2 / 2

Vigorous Māori dance

15 min exercise.duration
120 KCAL exercise.burn_kcal
advanced exercise.level
None exercise.equipment
vigorous dance

Vigorous Māori dance

Physiological Impact

7%
Heart Rate Impact
7%
Muscle Load
6%
Fatigue Level
4%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 357 kcal
0 kcal 300 kcal 600 kcal
Dietary Support

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