Skip to main content
1017 views
Download
Leisure stationary cycling
1 / 2
Leisure stationary cycling
2 / 2

Leisure stationary cycling

15 min exercise.duration
120 KCAL exercise.burn_kcal
beginner exercise.level
None exercise.equipment
stationary_cycling stationary cycling leisure

Leisure stationary cycling

Physiological Impact

5%
Heart Rate Impact
4%
Muscle Load
4%
Fatigue Level
2%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 252 kcal
0 kcal 300 kcal 600 kcal
Dietary Support

Fuel Your Performance

Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.

Scan this QR code to access this page quickly on your mobile device.

QR Code