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Fast cycling (14-15.9 mph)
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Fast cycling (14-15.9 mph)
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Fast cycling (14-15.9 mph)

15 min exercise.duration
120 KCAL exercise.burn_kcal
intermediate exercise.level
None exercise.equipment
cycling speed

Fast cycling (14-15.9 mph)

Physiological Impact

8%
Heart Rate Impact
7%
Muscle Load
7%
Fatigue Level
5%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 525 kcal
0 kcal 300 kcal 600 kcal
Dietary Support

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