175
Aufrufe
Buchweizenmehl
283
KCAL / 100g
7.2g
Eiweiß
0.7g
Fett
62g
carbohydrate.chart
Nährstoffe
Nährstoffe
| Name | / 100g |
|---|---|
| Eiweiß | 7.2 g |
| Zellulose | 2.3 g |
| Faserunlöslich | 1.5 g |
| Faserlöslich | 0.8 g |
| Cholesterin | 1 mg |
| Zucker | 0.7 g |
| Zink | 1.3 mg |
| Phosphor | 220 mg |
| Kcal | 255 kcal |
| Lysin | 0.4 g |
| Magnesium | 100 mg |
| Mangan | 0.6 mg |
| Kupfer | 0.3 mg |
| Asche | 1.5 g |
| Kalium | 230 mg |
| Selenium | 8.3 µg |
| Natrium | 3 mg |
| Tryptophan | 0.1 g |
| Fett | 0.7 g |
| Calcium | 18 mg |
| Vitamin B1 (Thiamin) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 3.1 mg |
| Vitamin B6 (Pyridoxin) | 0.2 mg |
| Vitamin B9 (Folsäure) | 30 µg |
| Wasser | 12 g |
| Kohlenhydrat | 62 g |
| Eisen | 2.2 mg |
