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Recipes

6

Refreshing DASH Probiotic Kefir Smoothie with Fresh Cucumber and Parsley
Dash Diet
Refreshing DASH Probiotic Kefir Smoothie with Fresh Cucumber and Parsley
3.15 zł / serving · Walmart 144 kcal ⏱ 5 min 1/5 ★
B: 40g • T: 36g • W: 67g
Velvety chia seed pudding with fresh strawberry puree
Dash Diet
Velvety chia seed pudding with fresh strawberry puree
4.51 zł / serving · Walmart 238 kcal ⏱ 5 min 1/5 ★
B: 46g • T: 78g • W: 113g
Overnight kefir oats with rich peanut butter, sliced banana and citrus bursts
Dash Diet
Overnight kefir oats with rich peanut butter, sliced banana and citrus bursts
2.24 zł / serving · Walmart 389 kcal ⏱ 20 min 2/5 ★
B: 54g • T: 101g • W: 234g
Kefir with seeds: chia and linseed
Seed-Infused
Kefir with seeds: chia and linseed
4.47 zł / serving · Walmart 440 kcal ⏱ 1 min 1/5 ★
B: 92g • T: 227g • W: 121g
Kefir and apricots
Apricots
Kefir and apricots
2.19 zł / serving · Walmart 20 kcal ⏱ 25 min 1/5 ★
B: 1g • T: 1g • W: 18g
Kefir with Jam
Kefir
Kefir with Jam
3.21 zł / serving · Walmart 263 kcal
B: 53g • T: 80g • W: 130g

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