General • Easy
Butter Sandwich with Kabanos and Radish
1 /
Portion
Ingredients - 4
Recipe preparation steps
1
Kanapkę smarujemy masłem.Na kanapkę kładziemy pokrojoną w plastry rzodkiewkę i kawałki kabanosa.
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Acidity | 1.58 g | 1.58 g |
| Alanine | 35 g | 35 g |
| Alcohol | 0.35 g | 0.35 g |
| Alpha Linolenic Acid | 0.01 g | 0.01 g |
| Arginine | 52.51 g | 52.51 g |
| Ash | 1.18 g | 1.18 g |
| Aspartic acid | 52.5 g | 52.5 g |
| Beta-Glucan | 0.28 g | 0.28 g |
| Beta-carotene | 22.8 µg | 22.8 µg |
| Betaine | 17.5 mg | 17.5 mg |
| Boron | 70.02 mg | 70.02 mg |
| Calcium | 17.33 mg | 17.33 mg |
| Carbohydrate | 21.37 g | 21.37 g |
| Carotene Beta | 0.35 mg | 0.35 mg |
| Chloride | 256.1 mg | 256.1 mg |
| Chlorine | 35.38 mg | 35.38 mg |
| Cholesterol | 34.88 mg | 34.88 mg |
| Chromium | 1.75 µg | 1.75 µg |
| Citric acid | 17.51 mg | 17.51 mg |
| Cobalt | 0.18 µg | 0.18 µg |
| Copper | 0.06 mg | 0.06 mg |
| Cystine | 21 g | 21 g |
| Fat | 8.57 g | 8.57 g |
| Fatty monounsaturated | 2.94 g | 2.94 g |
| Fatty polyunsaturated | 0.79 g | 0.79 g |
| Fatty saturated | 4.07 g | 4.07 g |
| Fatty trans | 0.51 g | 0.51 g |
| Fiber | 2.51 g | 2.51 g |
| Fiber insoluble | 1.74 g | 1.74 g |
| Fiber soluble | 0.66 g | 0.66 g |
| Fluoride | 3.5 mg | 3.5 mg |
| Folate | 8.7 µg | 8.7 µg |
| Fructose | 0.58 g | 0.58 g |
| Glicemyc Index | 17.5 µg | 17.5 µg |
| Glucose | 0.74 g | 0.74 g |
| Glutamic acid | 280 g | 280 g |
| Glutamine | 140.02 g | 140.02 g |
| Glycine | 38.5 g | 38.5 g |
| Histidine | 21 g | 21 g |
| Hydroxyproline | 3.5 g | 3.5 g |
| Inulin | 0.07 g | 0.07 g |
| Iodine | 1.88 µg | 1.88 µg |
| Iron | 0.76 mg | 0.76 mg |
| Isoleucine | 31.51 g | 31.51 g |
| KJ | 771.65 kJ | 771.65 kJ |
| Kcal | 184.54 kcal | 184.54 kcal |
| Lactose | 0.07 g | 0.07 g |
| Leucine | 70.01 g | 70.01 g |
| Lignin | 0.11 g | 0.11 g |
| Linoleic Acid | 0.02 g | 0.02 g |
| Lutein | 17.5 µg | 17.5 µg |
| Lutein + zeaxanthin | 3 mg | 3 mg |
| Lysine | 35.01 g | 35.01 g |
| Magnesium | 17.58 mg | 17.58 mg |
| Malic acid | 7.02 g | 7.02 g |
| Manganese | 0.22 mg | 0.22 mg |
| Methionine | 17.5 g | 17.5 g |
| Molybdenum | 4.2 µg | 4.2 µg |
| Nickel | 5.25 mg | 5.25 mg |
| Nitrogen | 0.01 g | 0.01 g |
| Oleic Acid | 0.01 g | 0.01 g |
| Omega 3 | 0.05 g | 0.05 g |
| Omega 6 | 0.26 g | 0.26 g |
| Oxalic acid | 9.75 mg | 9.75 mg |
| Phenylalanine | 42.01 g | 42.01 g |
| Phosphorus | 88.38 mg | 88.38 mg |
| Phytosterols | 11.75 mg | 11.75 mg |
| Potassium | 205.68 mg | 205.68 mg |
| Proline | 87.5 g | 87.5 g |
| Protein | 6.87 g | 6.87 g |
| Protein Animal | 5.13 g | 5.13 g |
| Quinic acid | 1.75 g | 1.75 g |
| Retinol | 38 µg | 38 µg |
| Salt | 0.91 g | 0.91 g |
| Selenium | 4.86 µg | 4.86 µg |
| Serine | 49 g | 49 g |
| Silica | 3.8 mg | 3.8 mg |
| Sodium | 362.13 mg | 362.13 mg |
| Starch | 18.23 g | 18.23 g |
| Sucrose | 0.68 g | 0.68 g |
| Sugar | 0.9 g | 0.9 g |
| Sugar added | 0.48 g | 0.48 g |
| Sulfur | 9 mg | 9 mg |
| Taurine | 0.7 mg | 0.7 mg |
| Threonine | 31.51 g | 31.51 g |
| Total sugar alcohols | 0.34 g | 0.34 g |
| Tryptophan | 14 g | 14 g |
| Tyrosine | 28 g | 28 g |
| Valine | 42.01 g | 42.01 g |
| Vitamin A | 45.7 µg | 45.7 µg |
| Vitamin B1 (Thiamin) | 0.07 mg | 0.07 mg |
| Vitamin B12 (Cobalamin) | 0.11 µg | 0.11 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg | 0.08 mg |
| Vitamin B3 (Niacin) | 1.7 mg | 1.7 mg |
| Vitamin B4 (Choline) | 23.78 mg | 23.78 mg |
| Vitamin B5 (Pantothenic acid) | 0.32 mg | 0.32 mg |
| Vitamin B6 (Pyridoxine) | 0.13 mg | 0.13 mg |
| Vitamin B7 (Biotin) | 0.18 mg | 0.18 mg |
| Vitamin B9 (Folate) | 4.8 µg | 4.8 µg |
| Vitamin C (Ascorbic acid) | 6.18 mg | 6.18 mg |
| Vitamin D | 0.12 µg | 0.12 µg |
| Vitamin D3 | 0.04 µg | 0.04 µg |
| Vitamin E | 0.25 mg | 0.25 mg |
| Vitamin K | 1.75 µg | 1.75 µg |
| Water | 54.3 g | 54.3 g |
| Zeaxanthin | 3.5 µg | 3.5 µg |
| Zinc | 0.65 mg | 0.65 mg |
