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Seeds
Sunflower and pumpkin seeds can trigger IgE-mediated allergies (e.g., to 2S albumins, oleosins). Reactions include skin rashes, gastrointestinal distress, or anaphylaxis. Less common than nut allergies but rising in prevalence.
Symptoms
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Hives
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Swelling
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Itching
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Abdominal Pain
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Nausea
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Vomiting
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Diarrhea
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Difficulty Breathing
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Anaphylaxis
Healing & Prevention
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Avoidance of Allergens
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Antihistamines
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Epinephrine Auto-Injector
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Medical Consultation
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Reading food labels
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Emergency Action Plan
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Hydration and rest