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Total Fat
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1

Total Fat

Specification & Key Parameters
5 parameter
Parameter Value Parameter Value
Nutrient Category
~
Unit of Measure
g
Recommended Daily Allowance (RDA)
70 g
Daily Reference Intake (Women)
65 g
Daily Reference Intake (Men)
90 g
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Beef Steak
Beef Steak
Beef Steak
275 kcal / 100g ⚠️ 2 alergeny
B: 25g • T: 19g • W: 1g
Cow’s Milk 2%
Cow’s Milk 2%
51 kcal / 100g ⚠️ 2 alergeny
B: 3g • T: 2g • W: 5g
Bread with Chia Seeds, Sunflower Seeds, and Quark – Low-Carb Bread Without Yeast and Flour
Sunflower Seeds
Bread with Chia Seeds, Sunflower Seeds, and Quark – Low-Carb Bread Without Yeast and Flour
237 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 10g • W: 16g
Whole Chicken Eggs (XL)
Chicken Eggs
Whole Chicken Eggs (XL)
140 kcal / 100g ⚠️ 1 alergen
B: 13g • T: 10g • W: 1g
Flaxseed
Dash Diet
Flaxseed
568 kcal / 100g ⚠️ 1 alergen
B: 18g • T: 42g • W: 29g
Turkey Breast with Skin
Turkey Breast
Turkey Breast with Skin
103 kcal / 100g ⚠️ 2 alergeny
B: 19g • T: 3g • W: 1g
Nectarine
Nectarine
Nectarine
53 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 12g
Chicken Frankfurters
Chicken
Chicken Frankfurters
262 kcal / 100g ⚠️ 2 alergeny
B: 11g • T: 22g • W: 4g
Pork Tongue
Pork
Pork Tongue
170 kcal / 100g ⚠️ 2 alergeny
B: 17g • T: 11g • W: 1g
Whole Milk Powder
Milk Powder
Whole Milk Powder
479 kcal / 100g ⚠️ 2 alergeny
B: 27g • T: 24g • W: 39g
Skimmed Milk Powder
Skimmed Milk
Skimmed Milk Powder
355 kcal / 100g ⚠️ 2 alergeny
B: 36g • T: 1g • W: 51g
Goat Milk
Goat Milk
68 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 4g • W: 5g
Turkey Leg Meat with Skin
Turkey
Turkey Leg Meat with Skin
135 kcal / 100g ⚠️ 2 alergeny
B: 18g • T: 6g • W: 1g
Chicken Thigh Meat with Skin
Chicken
Chicken Thigh Meat with Skin
163 kcal / 100g ⚠️ 2 alergeny
B: 17g • T: 10g • W: 1g
Turkey Breast, Skinless
Turkey Breast
Turkey Breast, Skinless
87 kcal / 100g ⚠️ 2 alergeny
B: 19g • T: 1g • W: 1g
Roasted Turkey Breast with Skin
Roasted Turkey
Roasted Turkey Breast with Skin
103 kcal / 100g ⚠️ 2 alergeny
B: 19g • T: 3g • W: 1g
Barley Flakes
Healthy Diet
Barley Flakes
389 kcal / 100g ⚠️ 2 alergeny
B: 10g • T: 4g • W: 79g
Strawberries
Strawberries
Strawberries
41 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 1g • W: 8g
Sardines in Oil
Sardines
Sardines in Oil
226 kcal / 100g ⚠️ 3 alergeny
B: 24g • T: 14g • W: 1g
Sardines in Tomato Sauce
Tomato Sauce
Sardines in Tomato Sauce
163 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 10g • W: 1g
Fat Edam Cheese
Cheese
Fat Edam Cheese
315 kcal / 100g ⚠️ 3 alergeny
B: 26g • T: 23g • W: 0g
Roasted Pork Loin
Roasted Pork
Roasted Pork Loin
293 kcal / 100g ⚠️ 1 alergen
B: 30g • T: 19g • W: 1g
Full-Fat Quark Cheese
Cottage Cheese
Full-Fat Quark Cheese
176 kcal / 100g ⚠️ 3 alergeny
B: 18g • T: 10g • W: 4g
Frozen Cauliflower
Cauliflower
Frozen Cauliflower
29 kcal / 100g ⚠️ 1 alergen
B: 2g • T: 0g • W: 5g
Cumin
Caraway
Cumin
410 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 15g • W: 50g
Penne Pasta (Whole Wheat)
Whole Wheat
Penne Pasta (Whole Wheat)
345 kcal / 100g ⚠️ 2 alergeny
B: 15g • T: 1g • W: 68g
Full-Fat Camembert
Camembert Cheese
Full-Fat Camembert
293 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 23g • W: 0g
Gouda Cheese
Dash Diet
Gouda Cheese
318 kcal / 100g ⚠️ 1 alergen
B: 28g • T: 23g • W: 0g
Ground Turkey
Turkey
Ground Turkey
155 kcal / 100g ⚠️ 3 alergeny
B: 18g • T: 9g • W: 1g
Ground Beef
Ground Beef
Ground Beef
103 kcal / 100g ⚠️ 1 alergen
B: 14g • T: 4g • W: 2g
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