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Beta-Glucan
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Beta-Glucan

beta_glucan
other
Specification & Key Parameters
5 parameter
Parameter Value Parameter Value
Nutrient Category
other
Unit of Measure
g
Recommended Daily Allowance (RDA)
3000 g
Daily Reference Intake (Women)
3000 g
Daily Reference Intake (Men)
3000 g
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Crispbread
Crispbread
Crispbread
372 kcal / 100g ⚠️ 3 alergeny
B: 9g • T: 2g • W: 79g
Mountain Oat Flakes (Instant)
Oatmeal
Mountain Oat Flakes (Instant)
390 kcal / 100g ⚠️ 2 alergeny
B: 12g • T: 7g • W: 69g
Chopped Almonds
Almonds
Chopped Almonds
630 kcal / 100g ⚠️ 1 alergen
B: 20g • T: 52g • W: 21g
Flaxseed
Dash Diet
Flaxseed
568 kcal / 100g ⚠️ 1 alergen
B: 18g • T: 42g • W: 29g
Rye Flakes
Rye Flakes
385 kcal / 100g ⚠️ 2 alergeny
B: 6g • T: 3g • W: 83g
Barley Flakes
Healthy Diet
Barley Flakes
389 kcal / 100g ⚠️ 2 alergeny
B: 10g • T: 4g • W: 79g
Pumpernickel
Bread
Pumpernickel
274 kcal / 100g ⚠️ 3 alergeny
B: 6g • T: 2g • W: 58g
Sunflower Seeds
Sunflower Seeds
Sunflower Seeds
627 kcal / 100g ⚠️ 1 alergen
B: 21g • T: 52g • W: 20g
Ground Beef
Ground Beef
Ground Beef
103 kcal / 100g ⚠️ 1 alergen
B: 14g • T: 4g • W: 2g
Dried Oregano
Vegan
Dried Oregano
394 kcal / 100g ⚠️ 2 alergeny
B: 11g • T: 10g • W: 64g
Soybeans, Dried
Soybeans
Soybeans, Dried
444 kcal / 100g ⚠️ 1 alergen
B: 34g • T: 20g • W: 33g
Pearl Barley Groats
Dash Diet
Pearl Barley Groats
351 kcal / 100g ⚠️ 2 alergeny
B: 8g • T: 2g • W: 75g
Wheat Flour Type 500
Wheat Flour
Wheat Flour Type 500
347 kcal / 100g ⚠️ 2 alergeny
B: 9g • T: 1g • W: 75g
Oat Bran
Bran
Oat Bran
390 kcal / 100g ⚠️ 2 alergeny
B: 12g • T: 7g • W: 69g
Wheat Bran
Wheat
Wheat Bran
353 kcal / 100g ⚠️ 2 alergeny
B: 16g • T: 5g • W: 62g
Whole Grain Pasta
Whole Grain Pasta
Whole Grain Pasta
345 kcal / 100g ⚠️ 2 alergeny
B: 15g • T: 1g • W: 68g
Oat Flakes
Nutrition
Oat Flakes
390 kcal / 100g ⚠️ 2 alergeny
B: 12g • T: 7g • W: 69g
Oat Flour
Dash Diet
Oat Flour
400 kcal / 100g ⚠️ 2 alergeny
B: 14g • T: 9g • W: 66g
Carrot
Carrots
Carrot
41 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 0g • W: 9g
White Beans, Dry Seeds
Seeds
White Beans, Dry Seeds
346 kcal / 100g ⚠️ 1 alergen
B: 21g • T: 2g • W: 62g
Dark Chocolate
Dash Diet
Dark Chocolate
562 kcal / 100g ⚠️ 3 alergeny
B: 7g • T: 34g • W: 57g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 10g • W: 56g
Broccoli
Broccoli
Broccoli
36 kcal / 100g ⚠️ 3 alergeny
B: 3g • T: 0g • W: 5g
Light Rye Bread
Wholemeal Bread
Light Rye Bread
256 kcal / 100g ⚠️ 3 alergeny
B: 4g • T: 1g • W: 57g
White Buckwheat Groats
Plant-Based Foods And Beverages
White Buckwheat Groats
356 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 3g • W: 69g
Bulgur
Plant-Based Foods And Beverages
Bulgur
310 kcal / 100g ⚠️ 1 alergen
B: 13g • T: 2g • W: 61g
Millet Groats
Żywność I Napoje Na Bazie Roślin
Millet Groats
355 kcal / 100g ⚠️ 2 alergeny
B: 11g • T: 3g • W: 72g
Cloves
Cloves
403 kcal / 100g ⚠️ 1 alergen
B: 6g • T: 13g • W: 66g
Dark Chocolate, 70-85% Cacao Solids
Sweets
Dark Chocolate, 70-85% Cacao Solids
598 kcal / 100g ⚠️ 3 alergeny
B: 8g • T: 43g • W: 46g
Dark Chocolate, 60–69% Cacao Solids
Sweets
Dark Chocolate, 60–69% Cacao Solids
579 kcal / 100g ⚠️ 3 alergeny
B: 6g • T: 38g • W: 52g

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