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DIET DAY

Day 25

July 11, 2025

Low Carb Challenge - 1600 kcal low-carb diet - 4 weeks of a lighter figure
07:00 - Before breakfast 08:00 - Breakfast 11:00 - Lunch 14:00 - Snack 18:00 - Dinner
07:00 - Before breakfast
07:00 - Before breakfast
Woda aus der Gesellschaft aus der Türkei

Ingredients are part of the recipe

Woda aus der Gesellschaft aus der Türkei
  • Lemon juice
    2 x Tablespoon ( 12 g )
  • Drinking Water (Boiled and Cooled)
    250 x Mililiter ( 250 ml )

Preparation time: 1 Minute

1.

Mix freshly squeezed lemon juice in a glass of water and drink.
Proteins 7.52%
0.1g / 0.4 g
Fats 6.77%
0.04g / 0.07 g
Carbohydrates 85.71%
1.14g / 2.03 g
Kcal
5.32Kcal / 1600 Kcal
Calcium
22.3mg / 1000 mg
Carbohydrate
1.14g / 120 g
Chlorine
2.5mg / 2300 mg
Copper
0.02mg / 1.5 mg
Fat
0.04g / 160 g
Fatty monounsaturated
Fatty polyunsaturated
0.01g
Fatty saturated
Fiber
0.24g / 30 g
Fluoride
0.03mg / 3.5 mg
Iron
0.1mg / 15 mg
Magnesium
3.58mg / 350 mg
Manganese
Natron
2.5mg / 1500 mg
Phosphorus
2.67mg / 700 mg
Potassium
17.5mg / 4000 mg
Protein
0.1g / 120 g
Sodium
3.1mg / 1500 mg
Sucrose
0.04g
Vitamin A
0.12µg / 800 µg
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
0.01mg / 15 mg
Vitamin B6 (Pyridoxine)
0.01mg / 1.6 mg
Vitamin C (Ascorbic acid)
6mg / 110 mg
Vitamin E
0.02mg / 14 mg
Water
250ml
Zinc
0.04mg / 10 mg