Pizza al Tonno, Baked
Beef
Lean Meat
Protein Source
Pizza al Tonno, Baked
222
KCAL / 100g
12g
Protein
7.6g
Fat
26.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12 g |
| Protein Plant | 5 g |
| Protein Animal | 7 g |
| Boron | 50 mg |
| Fiber | 2 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 0.5 g |
| Chlorine | 570 mg |
| Cholesterol | 17 mg |
| Chromium | 10 µg |
| Cobalt | 0.5 µg |
| Sugar | 1.3 g |
| Sugar added | 0.5 g |
| Zinc | 0.9 mg |
| Fluoride | 20 mg |
| Phosphorus | 130 mg |
| Fructose | 0.4 g |
| Glucose | 0.4 g |
| Glicemyc Index | 60 µg |
| Iodine | 1.9 µg |
| Carotene Beta | 97 mg |
| Silica | 5 mg |
| Fatty monounsaturated | 3.4 g |
| Fatty saturated | 3 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.6 g |
| Lactose | 0.5 g |
| Lutein + zeaxanthin | 50 mg |
| Magnesium | 15 mg |
| Manganese | 0.2 mg |
| Copper | 0.1 mg |
| Molybdenum | 10 µg |
| Natron | 300 g |
| Nickel | 5 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.55 g |
| Ash | 1.2 g |
| Potassium | 120 mg |
| Retinol | 84 µg |
| Sucrose | 0.3 g |
| Selenium | 15 µg |
| Starch | 20 g |
| Sodium | 420 mg |
| Salt | 0.8 g |
| Fat | 7.6 g |
| Calcium | 84 mg |
| Vitamin A | 92 µg |
| Vitamin ARE | 100 µg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 0.64 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 1.82 mg |
| Vitamin B4 (Choline) | 30 mg |
| Vitamin B5 (Pantothenic acid) | 0.24 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B9 (Folate) | 11.6 µg |
| Vitamin C (Ascorbic acid) | 2.9 mg |
| Vitamin D | 0.3 µg |
| Vitamin D3 | 0.3 µg |
| Vitamin E | 1.3 mg |
| Vitamin K | 190 µg |
| Water | 52.7 g |
| Carbohydrate | 26.5 g |
| Iron | 0.6 mg |