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Boneless Pork Loin
178
KCAL / 100g
21g
Protein
10g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 21 g |
| Fiber | 1 g |
| Cholesterol | 70 mg |
| Sugar | 1 g |
| Zinc | 2.5 mg |
| Phosphorus | 200 mg |
| Fatty monounsaturated | 4.2 g |
| Fatty saturated | 3.5 g |
| Fatty polyunsaturated | 1.2 g |
| Magnesium | 25 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 1.1 g |
| Ash | 1 g |
| Potassium | 350 mg |
| Sodium | 60 mg |
| Salt | 0.15 g |
| Fat | 10 g |
| Calcium | 10 mg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 0.5 µg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 6 mg |
| Vitamin B6 (Pyridoxine) | 0.5 mg |
| Water | 68 g |
| Carbohydrate | 1 g |
| Iron | 1.5 mg |