Herring in Sour Cream
Herring in Sour Cream
99
KCAL / 100g
5.5g
Protein
6.2g
Fat
5.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 5.5 g |
| Fiber | 0.6 g |
| Cholesterol | 60 mg |
| Sugar | 2.1 g |
| Zinc | 0.5 mg |
| Phosphorus | 120 mg |
| Iodine | 20 µg |
| Fatty monounsaturated | 2.5 g |
| Fatty saturated | 1.8 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1.2 g |
| Magnesium | 20 mg |
| Omega 3 | 0.8 g |
| Ash | 2.4 g |
| Potassium | 150 mg |
| Selenium | 25 µg |
| Sodium | 350 mg |
| Salt | 0.88 g |
| Fat | 6.2 g |
| Calcium | 40 mg |
| Vitamin A | 40 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 8 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 1.5 mg |
| Vitamin D | 10 µg |
| Vitamin E | 0.8 mg |
| Water | 79.6 g |
| Carbohydrate | 5.3 g |
| Iron | 0.8 mg |