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Yeasted Nut Swirl
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Yeasted Nut Swirl

437 KCAL / 100g
12.2g Protein
18.7g Fat
54.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Beta-Glucan 0.1 g
Protein 12.2 g
Fiber 2.5 g
Fiber insoluble 1.7 g
Fiber soluble 0.8 g
Chlorine 740 mg
Chloride 1100 mg
Cholesterol 61 mg
Chromium 5 µg
Sugar 12.9 g
Sugar added 8 g
Zinc 1.2 mg
Phytosterols 30 mg
Phosphorus 170 mg
Fructose 2.5 g
Glucose 2 g
Glicemyc Index 55 µg
Inulin 0.2 g
Iodine 6.5 µg
Carotene Beta 31 mg
Fatty monounsaturated 9.6 g
Fatty saturated 5.7 g
Fatty trans 0.3 g
Fatty polyunsaturated 1.9 g
Lactose 0.1 g
Lutein + zeaxanthin 20 mg
Magnesium 42 mg
Manganese 0.4 mg
Copper 0.25 mg
Molybdenum 10 µg
Natron 470 g
Omega 3 0.2 g
Omega 6 1.7 g
Ash 1.5 g
Potassium 150 mg
Retinol 77 µg
Sucrose 8.3 g
Selenium 12 µg
Starch 40 g
Sodium 300 mg
Salt 1.2 g
Taurine 5 mg
Fat 18.7 g
Calcium 69 mg
Vitamin A 80 µg
Vitamin ARE 82 µg
Vitamin B1 (Thiamin) 0.33 mg
Vitamin B12 (Cobalamin) 0.17 µg
Vitamin B2 (Riboflavin) 0.19 mg
Vitamin B3 (Niacin) 1.51 mg
Vitamin B5 (Pantothenic acid) 0.76 mg
Vitamin B6 (Pyridoxine) 0.21 mg
Vitamin B9 (Folate) 58.3 µg
Vitamin C (Ascorbic acid) 0.5 mg
Vitamin D 0.4 µg
Vitamin E 2.5 mg
Vitamin K 300 µg
Water 11.4 g
Carbohydrate 54.9 g
Iron 1.6 mg