1 / 1
Highbush Blueberry
68
KCAL / 100g
0.6g
Protein
0.6g
Fat
15g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.6 g |
| Fiber | 2 g |
| Cholesterol | 1 mg |
| Sugar | 10 g |
| Zinc | 0.16 mg |
| Phosphorus | 12 mg |
| Fructose | 4.97 g |
| Glucose | 4.88 g |
| Glicemyc Index | 53 µg |
| Carotene Beta | 32 mg |
| Folate | 6 µg |
| Fatty monounsaturated | 0.05 g |
| Fatty saturated | 0.03 g |
| Fatty polyunsaturated | 0.28 g |
| Lutein | 80 µg |
| Magnesium | 6 mg |
| Manganese | 0.34 mg |
| Omega 3 | 0.07 g |
| Omega 6 | 0.09 g |
| Ash | 0.23 g |
| Potassium | 77 mg |
| Sucrose | 0.11 g |
| Sodium | 1 mg |
| Fat | 0.6 g |
| Calcium | 6 mg |
| Vitamin A | 3 µg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin C (Ascorbic acid) | 9.7 mg |
| Vitamin E | 0.57 mg |
| Vitamin K | 19.3 µg |
| Water | 84.21 g |
| Carbohydrate | 15 g |
| Zeaxanthin | 175 µg |
| Iron | 0.28 mg |