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Blueberry

David Janitzek
April 19, 2024
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Blueberry

Tags:

For vegan For vegetarian Healthy Constipation Body cleansing

Allergens

-

Occasions

-

Types

-

Statistic

Nutritional composition 100g

Proteins 20%

0.6g / 95.05 g

Fats 30%

0.6g / 63.37 g

Carbohydrates 50%

15g / 105.61 g

Kcal

67.8Kcal / 1901.02 Kcal

Protein	0.6g / 95.05 g
Fiber	2g / 30 g
Fat	0.6g / 142.58 g
Carbohydrate	15g / 237.63 g

Recipes with the use of the current food

Low Carb Ricotta with Blueberries

2

10min.

280 kcal

1 / 5

Lactose, Milk

, , +3

Protein, Fiber , +2

Details

Nut-coconut smoothie

1

2min.

311 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +27

Details

Blueberry, blueberry, apple and avocado smoothie

1

5min.

205 kcal

1 / 5

Protein, Fiber , +23

Details

Oatmeal with blueberries

1

15min.

377 kcal

1 / 5

Gluten

Protein, Fiber , +21

Details

1

min.

1.559 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +23

Details

1

min.

563 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +28

Details

1

min.

581 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +27

Details

1

min.

609 kcal

1 / 5

Gluten

Protein, Fiber , +22

Details

1

min.

256 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +24

Details

1

min.

467 kcal

1 / 5

Gluten

Protein, Fiber , +24

Details

1

min.

449 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +25

Details

1

min.

446 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +23

Details

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.