Zinc - an essential micronutrient... Learn about its critical role in the body!

The human body needs nutrients to function properly. Not only protein, carbohydrates and fats, but also minerals and micronutrients. One of the most important microelements is zinc. Unfortunately, its deficiencies occur frequently because it is present in products that we rarely eat. Zinc is responsible for, among other things, the proper functioning of the brain. In people with Alzheimer's and Parkinson's disease, there is also a significant decrease in zinc levels; there is poor heart functioning.