Pleasing news for popcorn enthusiasts!

If you can't imagine a movie session without popcorn, but you're feeling a lot of guilt after the movie is over, this information will certainly calm you down. Popcorn, as scientists at the University of Scranton in Pennsylvania say, has as many polyphenols as vegetables and fruits. Polyphenols are natural antioxidants that sweep free radicals out of our bodies. So they're effective at preventing cardiovascular disease and cancer. Most of the polyphenol is found in oranges, strawberries, or blueberries.