Moringa oleifera – biochemical profile, therapeutic benefits, usage restrictions, and applied utilization of the "miracle tree" in naturopathy and nutritional science

Moringa oleifera is also known as the chrysanthemum tree. Its name comes from the roots of a tree that are similar in taste to chrysants. Originally, Moringa is native to northern India, but today it is common throughout Asia, Africa and South America. Due to its versatile properties, it is also called the marvelous tree because every part of it is useful. The root of its leaves is successfully used in the fight against ignorance and improper use of it.

Moringa leaf powder is a high-value source of natural protein, which is very well digestible, and also contains natural fiber. 100 g of dry Moringa leaves, compared to the same weight of other products, contain: 10 times more A than carrot; 12 times more C than carotenoic acid; 17 times more calcium than citric acid; 15 times more potassium than calcium acid; 25 times more iron than magnesium; and 9 times more natural fiber than essential oils.

In the past, Moringa has been used to treat about 300 diseases, including asthma, bacterial rickets, epilepsy, rheumatism, dizziness, and bacterial and parasitic diseases. Moringa is also a vomiting agent, bactericidal, antibiotic, antidote to scorpion and spider venom. Currently, studies confirm many of these properties and indicate additional. An important antioxidant that this plant has is oatmeal. This substance also allows the absorption of vitamins and minerals.

Moringa can be purchased as fresh leaves, powdered as well as tablets. Before purchasing a supplement in the form of tablets, it is worth paying attention to the composition to avoid unnecessary additional substances. The price of Moringa tablets ranges from 19 to up to 100 PLN. It all depends on the manufacturer, as is the proper content of Moring in the supplement. The powdered form of Moringi is the easiest to store and also has the largest number of uses. It can be added to almost any dish.

Dried Moringa leaves are a powder with strong properties and effects, so it is advisable to consume them gradually, starting with small doses and increasing them if necessary. People with serious illnesses are best advised to consult a doctor about the intake and dosage of the powder. It is contraindicated for pregnant women because it can cause uterine contractions.

In cosmetics, Moringa oil is a valuable additive to creams, emulsions, balms. It is characterized by its ability to retain odors. Its smoothing, moisturizing and nourishing properties are also appreciated. The ground Moringa seeds are able to purify contaminated water. Scientists have found that the protein contained in the seeds with a positive charge attracts harmful bacteria charged negatively.