Disruptions in bodily silicon balance: consequences of excess and deficiency alongside silicon’s role in sustaining health and vitality

Many people supplement with mineral silicon, although its absorbability is low. Organic silicon is much higher. It is unsaturated and soluble in water in the form of basic silicon. It has activity and high absorption already at the cellular level. The health effect of organic silicon can be seen through two characteristics: it combines well with water (permits it to circulate with blood) and it also repels water (it is easily penetrated through the protective layer of the skin).

A lack of silicon causes deformities or delays in the formation of bones, inflammation of the joints, as well as disorders in the joint cartilage and connective tissue. A decreased collagen content is observed in the skin, which causes it to age more rapidly. Nail frailty, fragility, dryness and hair loss, split ends of the tongue are also symptoms of a deficiency in silicon. Other symptoms include a growth disorder in children, an increased resistance to intellectual impairment.

So far, there have been no cases of excess silicon in the body because excess is excreted in the urine.

It is present in human tissues and blood, with a content of up to 2 grams of bone mineralization. However, its biological role at the molecular level is completely unknown.[5] In studies carried out by Farooq and Dietz on rats and mice, epidemiological experiments suggest that there is a link between this element in bone and joint tissue metabolism, glycosaminoglycan and collagen biosynthesis. It is assumed that a link exists between the consumption of silicon and the degree of osteogenesis of the bone. In the studies conducted in rats and pigs [2015], it has also been shown that there exists a relationship between the level of bone marrow in the diet and the activity of the non-natural growth of bone tissue.