Chitosan - Characteristics and Uses... Chitosan and Weight Reduction

Chitosan is a chemical compound belonging to the polysaccharide group derived from the outer skeleton of crab, shrimp and lobster. It was discovered by the French scientist Bullanoi in 1811.. Commercially, this product is obtained by deacetylation of chitin from the external skeleton structure of crustaceans.. Currently, water is used as a solvent and sodium hydroxide molecules as a reagent.

Chitosan has been shown to increase the release of fat along with feces from the digestive tract. In addition, it is characterized by its ability to significantly absorb various chemicals in the appropriate environment. In an acidic stomach environment, this compound is particularly useful for fat and bile acids in the diet. It has been demonstrated that it also increases fat and feces in the intestinal tract. However, it remains important to note that studies on the ability of this product in animals to lower blood glucose levels in the body have shown that it is particularly effective for people suffering from obesity and obesity.

Chitosan has been used in many areas of life, such as medicine and industry. It has antibacterial, anti-inflammatory, analgesic, and bleeding-reducing effects on wounds and is therefore ideal as a component of medical devices. Due to its special properties, chitosan also enhances the transport of certain medicines in the human diet, so it has found use in pharmacology. However, this product is best known for its dietary properties which are used in the manufacture of dietary supplements containing this ingredient.

To verify the effectiveness of chitosan-containing weight-loss preparations, a number of scientific studies were conducted in a group of 100 slightly obese people, the results of which were often unambiguous. In the study of R. N. Schiller, it was shown that the group taking the supplement had better weight loss results than the non-taking group. Similar results were observed in a study by A. Giustina and P. Ventura, which was conducted in 100 lightly overweight people. However, they were divided into two main types: supplemented and non-prepared.

Is chitosan associated with any side effects? this product, like some other supplements, may cause adverse symptoms in the form of gastrointestinal disorders such as diarrhoea, nausea, vomiting or constipation. additionally, people with a diagnosis of allergy to crustaceans should consult their doctor.

The easiest way to get chitosan is from online stores with dietary supplements. There are two forms of chitosane in powder and tablets available on the market. Chitosan in powder we buy for about PLN 75 per 100 g. The price of tablets varies depending on the composition and the company. For PLN 70 we buy from PLN 120 to PLN 240 tablets. When buying a supplement in tablets it is worth paying attention to the content of the product, and especially the active substance itself. To some products additional substances such as calcium or phosphorus are added.

Various opinions on chitosan can be found on the Internet. From positive praise for the effect of the preparation, in particular in reducing appetite, to completely negative opinions from users who have not observed any changes despite its use. Chitosan supplements appear to be one of the elements that promote health and maintain proper weight. However, it should be emphasized that no supplement can be considered as an alternative to a regular diet and physical activity.