Chicken Breast with Fruity Grain Coating
Felix Weber
2026-03-25
1 min. read
53
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Chicken meat constitutes one of the most commonly consumed types of meat that can be found on our plates. In our recipe, we recommend serving it with a fruity grain coating.
Ingredients required for making the dish
– 200 g of chicken breast, – 3 tablespoons of natural yogurt with 0% fat, – 100 g of buckwheat, – 1/2 apples, – 1/4 bananas, – 1 tablespoon of olive oil, – 10 g of dried cranberries, – spices: turmeric, sweet paprika, lemon pepper, Himalayan salt. The meat is cut into longer strips. We mix it with yogurt and spices (except salt). We then let it rest, so the flavors can combine. Buckwheat is added to boiling and salted water. We cook it covered according to the instructions on the packaging. Apple is cut into cubes, banana into halves. Fruit is placed in a bowl and mixed with cranberries. When the buckwheat is cooked, we mix it with the fruit and season it with a little salt and oil. Meat is fried on a heated pan for about 7 to a maximum of 10 minutes. We serve it with a salad of choice. Protein: 29 g Carbohydrates: 48.7 g Fat: 21.6 g Total caloric value: 490 kcal.