Source

Literatura:
Rola kwasów tłuszczowych omega-3 i omega-6 w organizmie człowieka. E. Materac, Z. Marczyński, K. H. Bodek. Bromat. Chem. Toksykol., 2013, s. 232.
Omega-3 PUFA of marine origin limit diet-induced obesity in mice by reducing cellularity of adipose tissue. Ruzickova J1, Rossmeisl M, Prazak T, Flachs P, Sponarova J, Veck M, Tvrzicka E, Bryhn M, Kopecky J. [dostęp on-line]  https://www.ncbi.nlm.nih.gov/pubmed/15736913
Omega 3 fortified dairy for heart health – study. Stephen Daniells. [dostęp on-line] http://www.nutraingredients.com/Research/Omega-3-fortified-dairy-effective-for-heart-health-Study
Omega 3 rich meals have blood vessel benefits. Study. Stephen Daniells [dostęp on-line] http://www.nutraingredients.com/Research/Omega-3-rich-meals-have-blood-vessel-benefits-Study
Intake of fish and n3 fatty acids and risk of coronary heart disease among Japanese: the Japan Public Health Center-Based (JPHC) Study Cohort I. Iso H1, Kobayashi M, Ishihara J, Sasaki S, Okada K, Kita Y, Kokubo Y, Tsugane S; JPHC Study Group. [dostęp on-line]  https://www.ncbi.nlm.nih.gov/pubmed/16401768
Fish consumption and prostate cancer risk: a review and meta-analysis. Szymanski KM1, Wheeler DC, Mucci LA. [dostęp on-line]  https://www.ncbi.nlm.nih.gov/pubmed/20844069
A systemic review of the roles of n-3 fatty acids in health and disease.
Riediger ND
, Othman RA, Suh M, Moghadasian MH. [dostęp on-line]
https://www.ncbi.nlm.nih.gov/pubmed/19328262