Source

Literatura:
Effects of calcium beta-hydroxy-beta-methylbutyrate (HMB) supplementation during resistance-training on markers of catabolism, body composition and strength. ; Kreider RB, Ferreira M, Wilson M, Almada AL. ; Department of Human Movement Sciences & Education, The University of Memphis, TN 38152, USA.
Beta-hydroxy-beta-methylbutyrate (HMB) supplementation does not affect changes in strength or body composition during resistance training in trained men. ; Slater G, Jenkins D, Logan P, Lee H, Vukovich M, Rathmacher JA, Hahn AG ; Sports Medicine Sports Science Division of the Singapore Sports Council, National Stadium, Singapore.
Yonamine CY et al.: Beta hydroxy beta methylbutyrate (HMB) supplementation impairs peripheral insulin sensitivity in healthy sedentary Wistar rats. Acta Physiol (Oxf). 2014 Jun 24. doi: 10.1111/apha.12336.
Nissen SR, Sharp M, Ray JA, Rathmacher D, Rice D, C Fuller Jr., AS Connelly i N Abumrad. Effect of leucine metabolite beta-hydroxy-beta methylbutyrate on muscle metabolism during resistance-exercise training. J App Pysiol, 1996, 81:2095-2104.