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Hendricks S. et al., Effects of foam rolling on performance and recovery: A systematic review of the literature to guide practitioners on the use of foam rolling, „Journal of Bodywork and Movement Therapies” 2020, 24(2), 151–174.
Wiewelhove T. et al., A meta-analysis of the effects of foam rolling on performance and recovery, „Frontiers in Physiology” 2019, 10, 376.
Hendricks S. et al., Effects of foam rolling on performance and recovery: A systematic review of the literature to guide practitioners on the use of foam rolling, „Journal of Bodywork and Movement Therapies” 2020, 24(2), 151–174.
Wiewelhove T. et al., A meta-analysis of the effects of foam rolling on performance and recovery, „Frontiers in Physiology” 2019, 10, 376.