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Literatura:
Creatine supplementation Hall M1, Trojian TH. [dostęp-online]
h
ttps://www.ncbi.nlm.nih.gov/pubmed/238
High-performance capillary electrophoresis-pure creatine monohydrate reduces blood lipids in men and women. Earnest CP1, Almada AL, Mitchell [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/8774269
Is there a rationale for the use of creatine either as nutritional supplementation or drug administration in humans participating in a sport? Benzi G1. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/10675277
Side effects of creatine supplementation in athletes. Francaux M1, Poortmans JR. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/19124889
Effects of creatine supplementation on renal function. Yoshizumi WM1, Tsourounis C. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/15273072
Long-term creatine supplementation does not significantly affect clinical markers of health in athletes. Kreider RB1, Melton C, Rasmussen CJ, Greenwood M, Lancaster S, Cantler EC, Milnor P, Almada AL.. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/12701816
Effects of long-term creatine supplementation on liver and kidney functions in American college football players. Mayhew DL1, Mayhew JL, Ware JS.[dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/12500988
http://escholarship.org/uc/item/3n1278fh
Creatine supplementation enhances muscular performance during high-intensity resistance exercise. Volek JS1, Kraemer WJ, Bush JA, Boetes M, Incledon T, Clark KL, Lynch JM. [dostęp-online] https://www.ncbi.nlm.nih.gov/pubmed/9216554
Effects of creatine on isometric bench-press performance in resistance-trained humans.Kilduff LP1, Vidakovic P, Cooney G, Twycross-Lewis R, Amuna P, Parker M, Paul L, Pitsiladis YP.[dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/12131259
Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance.Rawson ES1, Volek JS. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/14636102
Creatine supplementation and health variables: a retrospective study.Schilling BK1, Stone MH, Utter A, Kearney JT, Johnson M, Coglianese R, Smith L, O’Bryant HS, Fry AC, Starks M, Keith R, Stone ME. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/11224803
Is the use of oral creatine supplementation safe? Bizzarrini E1, De Angelis L. [dostep-online] https://www.ncbi.nlm.nih.gov/pubmed/15758854
Effects of creatine supplementation on performance and training adaptations. Kreider RB1.[dostęp-online] https://www.ncbi.nlm.nih.gov/pubmed/12701815
Adverse effects of creatine supplementation: fact or fiction? Poortmans JR1, Francaux M. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/10999421
Dietary creatine supplementation does not affect some haematological indices, or indices of muscle damage and hepatic and renal function.Robinson TM1, Sewell DA, Casey A, Steenge G, Greenhaff PL..[dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/10953902
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3963244/pdf/jssm-02-123.pdf
Literatura:
Creatine supplementation Hall M1, Trojian TH. [dostęp-online]
h
ttps://www.ncbi.nlm.nih.gov/pubmed/238
High-performance capillary electrophoresis-pure creatine monohydrate reduces blood lipids in men and women. Earnest CP1, Almada AL, Mitchell [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/8774269
Is there a rationale for the use of creatine either as nutritional supplementation or drug administration in humans participating in a sport? Benzi G1. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/10675277
Side effects of creatine supplementation in athletes. Francaux M1, Poortmans JR. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/19124889
Effects of creatine supplementation on renal function. Yoshizumi WM1, Tsourounis C. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/15273072
Long-term creatine supplementation does not significantly affect clinical markers of health in athletes. Kreider RB1, Melton C, Rasmussen CJ, Greenwood M, Lancaster S, Cantler EC, Milnor P, Almada AL.. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/12701816
Effects of long-term creatine supplementation on liver and kidney functions in American college football players. Mayhew DL1, Mayhew JL, Ware JS.[dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/12500988
http://escholarship.org/uc/item/3n1278fh
Creatine supplementation enhances muscular performance during high-intensity resistance exercise. Volek JS1, Kraemer WJ, Bush JA, Boetes M, Incledon T, Clark KL, Lynch JM. [dostęp-online] https://www.ncbi.nlm.nih.gov/pubmed/9216554
Effects of creatine on isometric bench-press performance in resistance-trained humans.Kilduff LP1, Vidakovic P, Cooney G, Twycross-Lewis R, Amuna P, Parker M, Paul L, Pitsiladis YP.[dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/12131259
Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance.Rawson ES1, Volek JS. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/14636102
Creatine supplementation and health variables: a retrospective study.Schilling BK1, Stone MH, Utter A, Kearney JT, Johnson M, Coglianese R, Smith L, O’Bryant HS, Fry AC, Starks M, Keith R, Stone ME. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/11224803
Is the use of oral creatine supplementation safe? Bizzarrini E1, De Angelis L. [dostep-online] https://www.ncbi.nlm.nih.gov/pubmed/15758854
Effects of creatine supplementation on performance and training adaptations. Kreider RB1.[dostęp-online] https://www.ncbi.nlm.nih.gov/pubmed/12701815
Adverse effects of creatine supplementation: fact or fiction? Poortmans JR1, Francaux M. [dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/10999421
Dietary creatine supplementation does not affect some haematological indices, or indices of muscle damage and hepatic and renal function.Robinson TM1, Sewell DA, Casey A, Steenge G, Greenhaff PL..[dostęp-online]
https://www.ncbi.nlm.nih.gov/pubmed/10953902
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3963244/pdf/jssm-02-123.pdf