46
views
Vitello Tonnato Without Garniture
198
KCAL / 100g
21.4g
Protein
12.4g
Fat
0.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 21.4 g |
| Total Protein | 21.4 g |
| Protein Plant | 1 g |
| Protein Animal | 21.4 g |
| Fiber | 1 g |
| Chlorine | 310 mg |
| Chloride | 310 mg |
| Cholesterol | 86 mg |
| Sugar | 0.3 g |
| Sugar added | 1 g |
| Zinc | 3.2 mg |
| Cystine | 0.25 g |
| Phosphorus | 160 mg |
| Iodine | 13 µg |
| Carotene Beta | 10 mg |
| Kcal | 195.4 kcal |
| KJ | 817.52 kJ |
| Fatty monounsaturated | 3.6 g |
| Fatty saturated | 2.9 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 4.6 g |
| Magnesium | 23 mg |
| Manganese | 0.02 mg |
| Copper | 0.09 mg |
| Natron | 270 g |
| Omega 3 | 0.8 g |
| Omega 6 | 4.2 g |
| Ash | 0.5 g |
| Potassium | 330 mg |
| Retinol | 18 µg |
| Selenium | 24 µg |
| Sodium | 270 mg |
| Salt | 0.7 g |
| Taurine | 50 mg |
| Fat | 12.4 g |
| Total Fat | 12.4 g |
| Calcium | 27 mg |
| Vitamin A | 18 µg |
| Vitamin ARE | 19 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 2.25 µg |
| Vitamin B2 (Riboflavin) | 0.22 mg |
| Vitamin B3 (Niacin) | 6 mg |
| Vitamin B5 (Pantothenic acid) | 0.79 mg |
| Vitamin B6 (Pyridoxine) | 0.27 mg |
| Vitamin B9 (Folate) | 8.8 µg |
| Vitamin D | 0.7 µg |
| Vitamin E | 1.5 mg |
| Vitamin K | 200 µg |
| Water | 65.9 g |
| Carbohydrate | 0.3 g |
| Total Carbohydrates | 0.3 g |
| Iron | 1.5 mg |