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Pizza Prosciutto, Baked
215
KCAL / 100g
10.6g
Protein
6.4g
Fat
28.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 10.6 g |
| Protein Plant | 4.6 g |
| Protein Animal | 6 g |
| Fiber | 2 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.8 g |
| Chlorine | 710 mg |
| Chloride | 450 mg |
| Cholesterol | 13 mg |
| Chromium | 2 µg |
| Sugar | 1.4 g |
| Zinc | 0.9 mg |
| Phosphorus | 130 mg |
| Fructose | 0.3 g |
| Glucose | 0.3 g |
| Glicemyc Index | 60 µg |
| Iodine | 2.1 µg |
| Carotene Beta | 93 mg |
| Kcal | 210 kcal |
| KJ | 879 kJ |
| Folate | 11.2 µg |
| Fatty monounsaturated | 3.2 g |
| Fatty saturated | 2.2 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.6 g |
| Lactose | 0.5 g |
| Lycopene | 250 µg |
| Magnesium | 15 mg |
| Manganese | 0.25 mg |
| Copper | 0.1 mg |
| Molybdenum | 15 µg |
| Natron | 380 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.55 g |
| Ash | 1.2 g |
| Potassium | 130 mg |
| Retinol | 27 µg |
| Sucrose | 0.3 g |
| Selenium | 12 µg |
| Sulfur | 120 mg |
| Starch | 25 g |
| Sodium | 225 mg |
| Salt | 0.9 g |
| Fat | 6.4 g |
| Calcium | 60 mg |
| Vitamin A | 35 µg |
| Vitamin ARE | 42 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B12 (Cobalamin) | 0.19 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 1.34 mg |
| Vitamin B5 (Pantothenic acid) | 0.29 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B9 (Folate) | 11.2 µg |
| Vitamin C (Ascorbic acid) | 11.1 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.7 mg |
| Vitamin K | 220 µg |
| Water | 53.1 g |
| Carbohydrate | 28.7 g |
| Iron | 0.6 mg |