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Nuts
Desserts
Healthy Fats
Hazelnut Macaron
532
KCAL / 100g
12.2g
Protein
37g
Fat
37.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-sitosterol | 40 mg |
| Protein | 12.2 g |
| Fiber | 6.5 g |
| Fiber insoluble | 5.2 g |
| Fiber soluble | 1.3 g |
| Chlorine | 110 mg |
| Cholesterol | 1 mg |
| Chromium | 2 µg |
| Sugar | 33 g |
| Sugar added | 25 g |
| Zinc | 1.8 mg |
| Phytosterols | 50 mg |
| Phosphorus | 200 mg |
| Glicemyc Index | 45 µg |
| Iodine | 5.5 µg |
| Kcal | 575 kcal |
| KJ | 2405 kJ |
| Fatty monounsaturated | 29 g |
| Fatty saturated | 2.6 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 3.8 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 100 mg |
| Manganese | 2.5 mg |
| Copper | 1.1 mg |
| Molybdenum | 10 µg |
| Natron | 85 g |
| Omega 3 | 0.07 g |
| Omega 6 | 3.7 g |
| Ash | 1.5 g |
| Potassium | 270 mg |
| Selenium | 2.6 µg |
| Starch | 4.5 g |
| Sodium | 150 mg |
| Salt | 0.2 g |
| Tocopherol beta | 0.5 mg |
| Tocopherol gamma | 2.5 mg |
| Fat | 37 g |
| Calcium | 100 mg |
| Vitamin A | 0.01 µg |
| Vitamin B1 (Thiamin) | 0.29 mg |
| Vitamin B12 (Cobalamin) | 0.06 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 0.83 mg |
| Vitamin B5 (Pantothenic acid) | 1.04 mg |
| Vitamin B6 (Pyridoxine) | 0.32 mg |
| Vitamin B7 (Biotin) | 15 mg |
| Vitamin B9 (Folate) | 48.6 µg |
| Vitamin C (Ascorbic acid) | 1.2 mg |
| Vitamin D | 0.3 µg |
| Vitamin E | 15 mg |
| Vitamin K | 480 µg |
| Water | 8.8 g |
| Carbohydrate | 37.5 g |
| Iron | 2.3 mg |