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Gluten-Free Cornflakes
385
KCAL / 100g
6.9g
Protein
2.5g
Fat
83.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 6.9 g |
| Fiber | 6.6 g |
| Fiber insoluble | 5.6 g |
| Fiber soluble | 1 g |
| Cholesterol | 1 mg |
| Sugar | 8 g |
| Sugar added | 7 g |
| Zinc | 0.8 mg |
| Phosphorus | 90 mg |
| Kcal | 370 kcal |
| KJ | 1550 kJ |
| Fatty monounsaturated | 0.8 g |
| Fatty saturated | 0.3 g |
| Fatty polyunsaturated | 1.2 g |
| Magnesium | 30 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 1 g |
| Ash | 1 g |
| Potassium | 120 mg |
| Sodium | 0.8 mg |
| Salt | 2 g |
| Fat | 2.5 g |
| Calcium | 3 mg |
| Vitamin B1 (Thiamin) | 1.2 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 1.4 mg |
| Vitamin B3 (Niacin) | 16 mg |
| Vitamin B6 (Pyridoxine) | 1.7 mg |
| Vitamin B9 (Folate) | 400 µg |
| Vitamin D | 1 µg |
| Vitamin E | 0.5 mg |
| Water | 3 g |
| Carbohydrate | 83.6 g |
| Iron | 12 mg |