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Gluten-Free Cornflakes
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Gluten-Free Cornflakes

385 KCAL / 100g
6.9g Protein
2.5g Fat
83.6g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 6.9 g
Fiber 6.6 g
Fiber insoluble 5.6 g
Fiber soluble 1 g
Cholesterol 1 mg
Sugar 8 g
Sugar added 7 g
Zinc 0.8 mg
Phosphorus 90 mg
Kcal 370 kcal
KJ 1550 kJ
Fatty monounsaturated 0.8 g
Fatty saturated 0.3 g
Fatty polyunsaturated 1.2 g
Magnesium 30 mg
Omega 3 0.02 g
Omega 6 1 g
Ash 1 g
Potassium 120 mg
Sodium 0.8 mg
Salt 2 g
Fat 2.5 g
Calcium 3 mg
Vitamin B1 (Thiamin) 1.2 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 1.4 mg
Vitamin B3 (Niacin) 16 mg
Vitamin B6 (Pyridoxine) 1.7 mg
Vitamin B9 (Folate) 400 µg
Vitamin D 1 µg
Vitamin E 0.5 mg
Water 3 g
Carbohydrate 83.6 g
Iron 12 mg
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